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Vitamin D - The Sunshine Vitamin by Dr Zoltan Rona

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Dr. Rona explains the essential role Vitamin D plays in disease prevention and restoration of health in laymen's terms. He also explains why direct exposure to the sun is the best way to absorb Vitamin D, the pros and cons of sunscreens, and offers recommendations for the best food sources that contain Vitamin D and the types of supplements that afford the best protection.
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The information in this communication has not been evaluated by Health Canada nor the FDA and is not intended to treat, diagnose, cure or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified health care professional and you should seek the advice of your health care professional before undertaking any dietary or lifestyle changes. The material provided in this communication is for educational purposes only. Every effort is made to ensure this information is accurate and as up to date as possible.

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