Top 10 Spring Detox Remedies | Dr. Zoltan Rona’s Natural Detox Guide
Why Spring Is the Best Time to Detox The arrival of spring always brings the urge to detoxify the body as an annual ritual and fresh start. Many people take it upon themselves to do juice or water fasts to cleanse their systems, with some adding in colonic irrigations or enemas. This does provide some benefit for enhanced liver detoxification and removing winter’s accumulated toxins from the tissues. But there’s more. From sweating it out, to using ancient Chinese remedies, what follows are some of my favourite strategies based on experience and research. Infrared Sauna for Detoxification When people ask...