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Key Features

This well balanced formula contains B Vitamins in their bio-active forms, at specific evidence based amounts to be well tolerated during pregnancy and lactation. In particular, Vitamin B6 is at a higher ratio to combat pregnancy induced nausea. Vitamin K has been added to support pre and post delivery. This comprehensive, well researched formula also contains calcium folinate (1mg/day), the active form of folic acid, for superior absorption and efficacy in preventing neural tube defects when taken prior to becoming pregnant and during early pregnancy.



Vitamin A (beta-carotene) 1250 IU

Vitamin C (ascorbic acid) 37.5 mg

Vitamin D3 (cholecalciferol) 100 IU

Vitamin E (D-alpha-tocopherol) 6.25 IU

Vitamin K 22.5 mcg

Thiamine (Vitamin B1) 1.25 mg

Riboflavin (Vitamin B2) 375 mcg

Niacinomide 7.5 mg

Pantothenic Acid (Vitamin B5)(calcium-d-pantothenate) 2.5 mg

Vitamin B6 (Pyridoxal 5'Phosphate) 6.25 mg

Vitamin B1 (Methylcobalamin) 5 mcg

Folic acid (Calcium folinate) 250 mcg

Biotin 12.5 mcg

Calcium (citrate) 87 mg

Magnesium (citrate) 42.5 mg

Zinc (citrate) 6.25 mg

Iron (citrate) 11.25 mg

Copper (citrate) 0.5 mg

Iodine (Potassium iodide) 55 mcg

Selenium (citrate) 15 mcg

Molybdenum (citrate) 12.5 mcg

Manganese (citrate) 0.5 mg

Chromium (citrate) 25 mcg

Choline (dyhydrogen citrate) 10 mg

Non-medicinal ingredients:

Microcrystalline cellulose.  Capsule: hydroxypropyl methylcellulose


Suggested Use

Take 2 capsules twice daily with meals or as directed by a healthcare practitioner.  Take a few hours before or after other medications.



Consult a healthcare practitioner prior to use if you are taking blood thinners.  Keep out of reach of children.  There is enough iron in this package to seriously harm a child.


Legal Disclaimer

The information in this communication has not been evaluated by Health Canada nor the FDA and is not intended to treat, diagnose, cure or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified health care professional and you should seek the advice of your health care professional before undertaking any dietary or lifestyle changes. The material provided in this communication is for educational purposes only. Every effort is made to ensure this information is accurate and as up to date as possible.

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